Everyday
Ancestral
Podcast with James Barry


Dr. Abby Kramer, chiropractor, holistic physician, and co-founder of Fringe, pulls back the curtain on the supplement industry’s dirty secrets. From hidden fillers and misleading labels to the risk...
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In Part 2 of this eye-opening conversation, Dr. Bill Schindler—archaeologist, chef, and father—reveals how industrial food has disconnected us from true nourishment. He breaks down the lies of con...
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Dr. Bill Schindler—archaeologist, chef, and author—is on a mission to help us reconnect with real food by reviving the lost art of eating like humans were meant to. In this episode, he breaks down ...
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Dr. Brandy Cummings, a Doctor of Clinical Nutrition and chronic illness survivor, exposes the hidden root causes behind mystery symptoms like fatigue, anxiety, and hormonal imbalance—often overlook...
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Raw Dairy, Red Meat, and Saturated Fats Healed Me –Will Witt on Breaking Free from Fake Health
Will Witt, bestselling author and health coach, shares how he reversed gout by rejecting mainstream nutrition advice and embracing ancestral eating. In this episode, he exposes the lies behind low-...
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Fix Your Metabolism, Save Your Heart: Dr. Philip Ovadia on Preventing Disease the Natural Way
Dr. Philip Ovadia, a top heart surgeon turned metabolic health advocate, reveals why heart disease isn’t genetic—it’s driven by insulin resistance and modern lifestyle habits. After losing 100 poun...
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From Picky Eating to Gut Healing: Kate Pope on Raising Healthy, Adventurous Eaters the Ancestral Way
Kate Pope, Holistic Chef and Certified GAPS Practitioner, helps parents reclaim their children's health through ancestral nutrition. In this episode, she shares how traditional first foods like mea...
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Reversing Osteoporosis: The Truth About Bone Loss & Strength with The Bone Coach, Kevin Ellis
Kevin Ellis, known as the Bone Coach™, transformed his own osteoporosis diagnosis into a powerful mission to help others take control of their bone health. In this episode, he shares the science-ba...
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Decoding Trauma’s Blueprint: A Journey to Emotional Resilience with David & Paige Lea
David and Paige Lea, co-founders of Daring Deeply, are transforming the way we understand and heal from trauma. Blending somatic experiencing, attachment theory, and neurobiology, they offer a comp...
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How Sound Heals: Ancestral Wisdom, Music, and Deep Transformation with Helane Marie Anderson
In this episode of Everyday Ancestral, musician and sound healer Helane Marie Anderson shares how vibrational frequencies can rebalance the body and mind. With a background in classical music, cran...
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In this powerful episode of Everyday Ancestral, fitness icon and documentary filmmaker Vinnie Tortorich shares his decades-long mission to expose the lies in the fitness, nutrition, and pharmaceuti...
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How Do I Equip My Kids with a Love for Healthy Eating? Katie Kimball Has the Answer
In this inspiring episode of Everyday Ancestral, Katie Kimball—former teacher, TEDx speaker, and founder of Kids Cook Real Food—shares her mission to teach children essential life skills through co...
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