Raw Dairy, Red Meat, and Saturated Fats Healed Me –Will Witt on Breaking Free from Fake Health

In this conversation, we dig into why mainstream health advice is broken, how to take back control of your well-being, and the power of whole, unprocessed foods. Will breaks down the nutritional goldmine of raw milk, why red meat is wrongly vilified, and how simple lifestyle shifts can change everything. If you’ve ever felt like modern nutrition advice just isn’t working, this is your moment to break free from the noise and take back control of your health—on your terms.

Why This Matters to You

If you’re tired of feeling misled by mainstream health advice, this episode will help you cut through the noise and take action.

• Confused about red meat? Learn how Will reversed his gout by eating more of it, not less.
• Struggling with gut health? Discover why raw dairy could be the missing link.
• Sick of low-fat diets? Understand why saturated fats are essential for hormone balance and brain function.
• Feeling let down by doctors? Get Will’s take on why the medical system is failing people and how to take ownership of your health.
• Wondering what “real food” actually means? Learn how to source the most nutrient-dense foods without getting scammed by marketing buzzwords.

Actionable Advice

• Incorporate Raw Dairy – If raw milk is legal in your area, find a trusted local farm. Start with small amounts to assess your body’s response, and try making your own yogurt or cheese for added probiotics.
  
  
• Switch to Animal Fats – Replace vegetable oils with tallow, butter, or lard for cooking. These traditional fats support brain function, hormone balance, and long-term wellness.
  
  
• Prioritize Regenerative Meats – Choose grass-fed beef, lamb, and organ meats for superior nutrition. If you’re new to organ meats, start by mixing small amounts of liver into ground beef or trying desiccated liver capsules.
  
  
• Eat Seasonally and Locally – Avoid processed “superfoods” and fad diets. Shop at farmers’ markets, join a local CSA, and eat what’s naturally available in your region to align with ancestral eating habits.
  
  
• Be Your Own Health Advocate – Question conventional health advice and research ancestral-based approaches. Read books, follow holistic practitioners, and focus on addressing root causes rather than just treating symptoms.

Will didn’t always have the answers. Like many people struggling with their health, he trusted the system—until it failed him. After dealing with chronic pain, failed medical advice, and frustration, he decided to experiment with raw dairy, high-quality animal fats, and an ancestral lifestyle. The results? Three years gout-free, more energy, better digestion, and a completely new outlook on health. Now, he’s sharing what he’s learned so others can break free from the same cycle.

Links and Resources to Explore

• Learn more about Will and his Curated Health Products – https://purebasicscollective.com
• Connect with Will Witt on Instagram – https://instagram.com/thewillwitt

Listen to the Full Episode – Available now on   Apple, Spotify, or YouTube.

You don’t have to stay stuck in the cycle of misinformation and failed health advice. It’s time to reclaim your well-being by embracing real, whole foods, questioning the mainstream narrative, and trusting your instincts. If you’re ready to make simple but powerful changes, Will Witt’s insights will give you the clarity and confidence to do it.

Start making the shift today—because the truth about health has always been simple, and it’s time to get back to it. Listen to the full episode now!