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Ever feel like you’re doing all the “right” things, eating clean, taking supplements, following protocols, and still not getting results? This episode is for you.
I sat down with Dr. Tyler Panzner, a PhD scientist turned holistic health coach, to talk about the one thing most people overlook in their wellness journey: their unique genetics. Tyler breaks down how your DNA holds the keys to understanding your cellular pathways, and why the right food or supplement for one person might be the worst choice for another.
Dr. Panzner didn’t just study genetics, he used them to solve his own chronic anxiety, brain fog, and sleep issues. What started as personal healing evolved into a passion-driven practice helping over 700 people unlock targeted, personalized health solutions through DNA insights.
Why This Matters to You
Feeling stuck or spinning your wheels trying every health hack out there? You’re not alone.
Confused by conflicting advice on supplements, diets, and protocols? Tyler’s here to simplify it through your genetic blueprint.
Struggling with chronic symptoms like anxiety, fatigue, or headaches? These are often “check engine lights” from your body’s cellular pathways—and they’re fixable.
Don’t want to take yet another test or buy more supplements? Tyler explains how understanding your cell signaling can help you do less—and feel more.
Craving clarity instead of guesswork? This episode will help you finally understand what your body actually needs.
Actionable Advice
Stop guessing—start testing. Your genes can reveal which nutrients you really need and what to avoid.
Don’t fear supplements—but don’t overdose. Focus on synergy and moderate, targeted doses.
Pay attention to symptoms like brain fog, joint pain, or anxiety. They may be tied to histamine or glutamate overload.
Use a food and symptom journal to identify patterns. What you eat, how you feel, and when it happens matters.
Avoid health absolutists. If someone says “always” or “never,” they likely don’t understand human complexity.
Dr. Panzner’s journey started with anxiety, brain fog, and sleep issues he couldn’t shake. When he discovered a genetic mutation slowing his dopamine breakdown, he tried targeted nutrients, and felt better almost immediately. That breakthrough turned into a mission: helping others use their DNA to fast-track their healing and feel like themselves again.
Links and Resources to Explore
Dr. Tyler Panzner’s Website – https://drtylerpanzner.com/home
Instagram – https://www.instagram.com/drtylerpanzner
Free Course – Executive Cell Signaling
Genetic Work – 1 on 1 Genetic Blueprint
Newsletter – Subscribe for Weekly Insights
Listen to the Full Episode – Available now on Apple, Spotify, or YouTube.



It’s time to ditch generic advice and start tuning into your body’s real needs. Get inspired by this conversation with Dr. Tyler and take one powerful step toward clarity and true health.
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